Client Onboarding and Assessments

7 free questions

• An inactive adult has no known cardiovascular, metabolic or renal disease and reports no suggestive symptoms. The goal is light-to-moderate activity. Under the ACSM screening algorithm, what is appropriate?
• A client marks yes on an initial PAR-Q+ item. How should the trainer use that response?
• During an unloaded squat, the client's heels rise as depth increases. What should the trainer do first?
• A client takes a medication that blunts heart-rate response. What should guide exercise-intensity monitoring?
• A client develops dizziness and unusual shortness of breath during an assessment. What is the best immediate action?
• A client's old intake form predates a recent surgery. What should happen before selecting the next assessment?
• Check a training-log calculation. Given age 35, resting HR 60 bpm, fraction 0.4; HRmax = 220 − age; target = rest + fraction × (HRmax − rest), what is the result? Report to 1 decimal place(s) in bpm. Not an individual measured maximum or diagnosis.