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Two snacks have different serving sizes. How should a client compare their labels for the amount actually planned to eat?

  1. AScale each label to the portion the client plans to eat
  2. BCompare the per-serving numbers as printed on each label
  3. CCompare the per-package totals for each snack
  4. DUse the order of the ingredient lists to compare amounts
Show answer and explanations

Answer

A

When serving sizes differ, per-serving numbers describe different amounts of food; adjusting both to the intended portion allows a fair comparison.

B

Printed per-serving values reflect unequal serving sizes, so they are not directly comparable.

C

Package totals match intake only if the client eats each whole package.

D

Ingredient order shows relative weight within one product, not nutrient amounts in a portion.

A

When serving sizes differ, per-serving numbers describe different amounts of food; adjusting both to the intended portion allows a fair comparison.

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ID: NASM-015